On Air

Jon Holling

Mental Health Awareness Week Podcast

Its Mental Health Awareness week, so Nicksy is joined by Lindsey Cree from www.xtraspirit.com to talk about a number of subjects relating to mental health.

We are joined by Sarah Robertson who has had experience with eating disorders, and Jonny Benjamin who was saved by a stranger on Waterloo Bridge in London.

We have a load of numbers and websites at the end of the show.

Hopefully this will help anyone who is going through any trouble realise that they are not alone, and there are people here to help.

Its also very useful for anyone who may be concerned about a friend, loved one, or relative who has any issue.

In fact, everyone should listen to this show to help understand better.

Thanks so much to Lindsey Cree for taking the time to come and record this, as well as all of the contributors, Sarah, Jonny and Shell.